confused

My Flake-y Diet ! ♥

Saturday, November 16, 2013


So, I started having this real bad urge to lose weight lately. So, I randomly picked on my cornflakes because it seems healthy and because I heart the crisps. So, to jazz it up, I add chunks of cold apple and banana and I add just a little little bit of milk cause I don't like it when they are become limpy (?) - CRISPY is just the thing I want. Next, I'll try to cut down on my sugar. So, here's the deal. I know, that cornflakes is healthy but what I wanna know is that, "Is it gonna help in losing my weight?". I have the big bowl of cornflakes and fruits at the evening and usually a small bowl of cornflakes in the morning and a heavy dinner and 2 tiny snacks in-between. I think I have to cut down on the snacks (?). Also, I need to lose my weight rapidly. Last time I check I was around 75 kg (165.3 lbs) and I am 1.75 m (5ft 7inches) and I'm Seventeen. So, any help? Diet ideas?


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